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Beans Sick and tired of PMS side-effects? Tuck away some beans. High in fiber, they are super good for you. Beans prevent diabetes and lower...

Give Up Diets Skinny women do not diet. Surely, fast metabolism is one of the reasons why some people can easily maintain a slender frame....

Slimming Energy Nibbles To make easy no-bake energy nibbles, mash up crushed dates, dry apricots, cashew, zest and spicing (we opt for cinnamon and vanilla)....

Yellow Peppers A bite of yellow bell peppers equals 4 mg of vitamin C. They are excellent to reduce skin wrinkles. Avocado Keeping your skin hydrated, avocado...

Fake hair Much as men like women with long locks, fake hair does not jibe with the image of youthful, vibrant, and healthy female guys...

It helps to balance our emotions People cry when they are sad, or angry, or stressed, or for no obvious reason at all. The latter...

Healthy liver For years, they harped on about how coffee was bad for our health in overall, the liver in particular. New studies disrupt those...

Do not expect him to ignore other women You cannot make your partner avoid communication with the opposite sex: it is part of everyday life....

Good hygiene Being beautiful is not enough. If a man notices that his girlfriend doesn’t take proper care of herself, it may put him off....

Apples An apple a day keeps the doctor a way. Two apples can make one beautiful. Eat three – and they can fuel you for...