10 Health Benefits of Drinking Coffee You May Not Know About

9Improved reflexes and concentration

Students often rely on coffee when they burn midnight oil cramming for the finals. Coffee stimulates the brain and fights off sleepiness. And it can help you to focus on the subject. Just sweeten it well: glucose is a fuel for the brain at work. But do not resort to coffee too much too often. In the long run, it may ruin your sleeping pattern.