10 Surprising Benefits of Laughter You Need to Know

10Stronger immunity

As the wise saw does, laughter is the best medicine. Modern science agrees that laughter has a role in disease prevention since it makes our immune systems stronger boosting production of antibody T-cells in the blood. And the latter, in turn, renders you less susceptible to seasonal colds and flu. A good laugh now and then makes you feel easy, relieves tension, and decreases the levels of hormones linked to stress.