10 Foods That Can Make You Look Older
Coffee
Cannot do without your quick morning fix to get going? Then follow it with a glass of water. Caffeine, especially with cream and sugar, is really bad for our skin. Make sure you stay...
7 Superfoods Every Woman Needs
Beans
Sick and tired of PMS side-effects? Tuck away some beans. High in fiber, they are super good for you. Beans prevent diabetes and lower bad cholesterol in the blood. Besides, they heighten serotonin levels:...
12 Healthy Desserts that Can Actually Help You Lose Weight
Slimming Energy Nibbles
To make easy no-bake energy nibbles, mash up crushed dates, dry apricots, cashew, zest and spicing (we opt for cinnamon and vanilla). Once you get a uniform mass, form balls and roll...
25 Healthy Foods That Give You Glowing Skin
Yellow Peppers
A bite of yellow bell peppers equals 4 mg of vitamin C. They are excellent to reduce skin wrinkles.
Avocado
Keeping your skin hydrated, avocado helps it withstand adverse impacts of the environment.
Eggs
Yolk is rich...
12 Best Foods To Eat For More Energy
Apples
An apple a day keeps the doctor a way. Two apples can make one beautiful. Eat three – and they can fuel you for up to a few hours. Rich in fiber, apples are...
20 Delicious and Healthy Breakfast Ideas
Burrito rolls
Related to sandwich, burrito combines bread and filling. And you can stuff it with all kinds of nutritious things: scrambled eggs, healthy greens, beans, avocado.
Energy bars
Protein bars are a filling snack. But did...
20 Disgusting Foods You’d Better Resist
Bacon Double Cheeseburger
This kind of a cheeseburger made of ground beef, bacon, cheese and a bleached white flour bun has 1,000 calories, 54 grams of fat and 1,840 mg sodium. It’s a straight road...
30 Snacks That Will Help You Lose Weight
Vegan Kale Chips
These chips will do your body no harm in any way. The snack, which consists of kale, cashews, garlic, soy sauce, lemon juice, nutritional yeast and vegetable oil is an absolutely healthy...
The World’s 10 Craziest Pizzas
Cookie Dough Crust – South Korea
A South Korean pizza chain “Mr. Pizza”, whose main customers are probably single women, is quite innovative and extravagant. Here you can order the Romantic Combo, Lovely Piece, Secret Garden and Gesal...