Coffee Cannot do without your quick morning fix to get going? Then follow it with a glass of water. Caffeine, especially with cream and sugar, is really bad for our skin. Make sure you stay...

Yellow Peppers A bite of yellow bell peppers equals 4 mg of vitamin C. They are excellent to reduce skin wrinkles. Avocado Keeping your skin hydrated, avocado helps it withstand adverse impacts of the environment. Eggs Yolk is rich...

Apples An apple a day keeps the doctor a way. Two apples can make one beautiful. Eat three – and they can fuel you for up to a few hours. Rich in fiber, apples are...

Bacon Double Cheeseburger This kind of a cheeseburger made of ground beef, bacon, cheese and a bleached white flour bun has 1,000 calories, 54 grams of fat and 1,840 mg sodium. It’s a straight road...

Slimming Energy Nibbles To make easy no-bake energy nibbles, mash up crushed dates, dry apricots, cashew, zest and spicing (we opt for cinnamon and vanilla). Once you get a uniform mass, form balls and roll...

Vegan Kale Chips These chips will do your body no harm in any way. The snack, which consists of kale, cashews, garlic, soy sauce, lemon juice, nutritional yeast and vegetable oil is an absolutely healthy...