Coffee Cannot do without your quick morning fix to get going? Then follow it with a glass of water. Caffeine, especially with cream and sugar, is really bad for our skin. Make sure you stay...

Jiaozi Dumplings come in a multitude of varieties: almost every other nation makes a kind of its own. However, the Chinese dumplings are really out of the ordinary. Popular in other Asian lands, too, Jiaozi...

Greek yogurt A rich source of calcium and probiotics, Greek yogurt contains nearly twenty grams of protein per...

Muffins Have you heard the latest? Turns out, obesity in America is caused by.. guess what? The increased...

Pickles Sealed pickles contain the necessary preservatives inside to keep in room temperatures. 

Burrito rolls Related to sandwich, burrito combines bread and filling. And you can stuff it with all kinds of nutritious things: scrambled eggs, healthy greens, beans, avocado. Energy bars Protein bars are a filling snack. But did...

Cookie Dough Crust – South Korea A South Korean pizza chain “Mr. Pizza”, whose main customers are probably single women, is quite innovative and extravagant. Here you can order the Romantic Combo, Lovely Piece, Secret Garden and Gesal...

Bacon Double Cheeseburger This kind of a cheeseburger made of ground beef, bacon, cheese and a bleached white flour bun has 1,000 calories, 54 grams of fat and 1,840 mg sodium. It’s a straight road...

Apples An apple a day keeps the doctor a way. Two apples can make one beautiful. Eat three – and they can fuel you for up to a few hours. Rich in fiber, apples are...

Kiwis Do you have problems falling asleep? Try eating two kiwis an hour before bed in a week...