Coffee before workout If you wish to burn excess calories quickly, the general rule is to cut out all other drinks and have only water. However, there is one ploy you want to know. We...

Tooth decay Pepsi, Cola and other fizzy drinks destroy the enamel leading to tooth decay and cavities. Actually, the same is true of tea or coffee, especially if you drink it with sugar. But Coke...

Yoga Yoga is least radical of the twenty. But there are different types of it: some heavier than other. The bonus is flexible body and overall wellness - certainly better than sitting flat on the...