Yellow Peppers A bite of yellow bell peppers equals 4 mg of vitamin C. They are excellent to reduce skin wrinkles. Avocado Keeping your skin hydrated, avocado...

It helps to balance our emotions People cry when they are sad, or angry, or stressed, or for no obvious reason at all. The latter...

Healthy liver For years, they harped on about how coffee was bad for our health in overall, the liver in particular. New studies disrupt those...

Do not expect him to ignore other women You cannot make your partner avoid communication with the opposite sex: it is part of everyday life....

Apples An apple a day keeps the doctor a way. Two apples can make one beautiful. Eat three – and they can fuel you for...

Tooth decay Pepsi, Cola and other fizzy drinks destroy the enamel leading to tooth decay and cavities. Actually, the same is true of tea or...

Cherry blossom Cherry blossom is in vogue. Even girls, who are not into tattoos, oft say they like it. The design can be grey or...

Coffee before workout If you wish to burn excess calories quickly, the general rule is to cut out all other drinks and have only water....

Invest in the right bra Even if you feel good about your curves in general, from time to time all shapely women think they could...

Beauty comes from within Rather than look in the mirror, check how you feel about yourself – in your heart. Now and then, take a...